Kundalini Rising, Part 5: The Throat Chakra
“Raise your words, not your voice. It is rain that grows flowers, not thunder.” ~ Rumi As Kundalini energy rises up through the chakras it becomes more ethereal and dynamic. The more we meditate on in...
View ArticleFive Yoga Postures to Balance the Throat Chakra
“To speak and to speak well are two things. A fool may talk, but a wise man speaks.” ~ Ben Jonson The source of expression and manifestation, the fifth chakra: Vishuddha (translates to ‘especially...
View ArticlePerfect Manipulation of the Universe: Not Saying Things to their Completion
“This is the way of Zen, not to say things to their completion. This has to be understood; it is a very important methodology. Not to say everything means to give an opportunity to the listener to...
View Article7 Ways to Heal Your Throat Chakra
The journey from the inner to the outer realm is completed through the Throat or Vishuddhi Chakra. It is the gateway to our creative expression, communication and our authentic truth, where our highest...
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